Resources

Whether it be a delicious recipe, a revelational page-turner, or educational podcast, here you'll find the things that are worth my time.  These resources inspire me to question my knowledge about health, feed my mind and body, and have all contributed to who I have become.  When you look at this collection, you'll start to understand who I am, because this is what I consume.  I believe in giving you as much information as possible.  When you are ready to put your knowledge into action, that's where I come in.